Monday, April 28, 2008

Pictures of Ardha Baddha Padmottoasana



In this picture I am doing a modified demostration of this posture as my left hand is on the ground and not placed around my back holding my right foot on the other side.


This is a picture of a experinced yogi performing the full posture where their hand opposite of the leg in the half lotus pose is reaching around their back to hold the leg in lotus pose.

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